Chinese Food
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Health pot quick breakfast - Babao porridge
Babao porridge cooked by my husband is very good. It's not thin or thick. It's just good. Better than I can cook. Basically, it's coarse food. What do you like to eat? My husband asked me if I had dried longan. He said he was afraid during the m... ...
Beauty and beauty [papaya, tremella and lotus seed soup]
Tremella is sweet and mild in taste. It can be divided into lung, stomach and kidney meridians. It has the functions of strengthening essence, kidney, intestines, stomach, Qi, blood, heart, Yin, lung, body fluid, beauty, skin rejuvenation and lo... ...
Hongxin huolongguo tremella soup
Even in autumn, the UV is still strong. If you don't pay attention to the sun protection a little, your skin will be sunburned at any time. After the UV irradiation, the spots will creep up. This is the result that every woman doesn't want. Red ... ...
Lotus seed, Lily and tremella soup
It's dry in autumn. Stew two cups of soup suitable for this season. Lotus seeds nourish the heart and mind. Lilies clear the fire and moisten the lungs. Add the common bird's nest Tremella. Use the northern tripod steaming stew pot to separate t... ...
Weekend nutrition and beauty breakfast
It's cooked in a stew. Make an appointment in advance before going to bed. So it's a very good beauty and beauty meal for lazy people.
Papaya beauty Soup for nourishing yin and Qi, beauty and beauty
The desire for beauty is the pursuit of a woman's life. No woman does not want her face to be like peach blossom and skin like blood. In terms of traditional Chinese medicine, women should fundamentally replenish water. The most important thing ... ...
Super fragrant crucian carp and soybean soup wall breaking machine version
Everyone must have drunk the crucian carp soup. But when I make the crucian carp soup, I will add some soybeans. I will make the soup of crucian carp soybeans together. This kind of soup is more nutritious than the single crucian carp soup. And ... ...
Lotus root and Tremella nourishing paste
It's very important to replenish water in autumn. If you don't do it in time, you will easily get fine lines, wrinkles and bad external toning effect. You must pay attention to internal toning. In autumn, you must drink more soup. If you want to... ...
Lotus seed and tremella soup
The most important thing to cook the tremella soup is to make it gelatinous so that it will be very sticky and soft to eat, and you can make enough materials at home.
Lotus seed millet porridge
Lotus seed millet porridge is most suitable for eating in autumn and winter. It can nourish the stomach and calm the nerves. It is suitable for all ages. Millet porridge with lotus seeds and wolfberry. It can calm and nourish the mind, strengthe... ...
Eight treasures soymilk for invigorating the spleen
They are all food materials with the same origin of medicine and food. They can nourish the middle and replenish qi, strengthen the spleen and remove dampness. Rice can be made into congee by adding rice. It will become soymilk paste by throwing... ...
[moistening lung and calming heart pumpkin paste]
It's dry in winter, so we should eat more Lily and lotus seeds. Lily can moisten the lungs and dry the heat. It is very helpful for calming the mind and sleeping. It can clear the heart and dry the heart. Especially for the sleepless and dreamy ... ...
Babao porridge
Babao porridge is our traditional breakfast. It's still dark in the morning in winter. I don't know if you are the same as me. Your appetite hasn't been turned on yet. You can't eat breakfast. At this time, you only need a bowl of hot porridge. ... ...
Babao rice
With the arrival of snow, the weather is getting colder and colder. It's not just a hot meal. The body also needs heat to resist the cold. Today, make a eight treasure meal to supplement the heat.
Sweet potato, tremella and lotus seed soup in summer
Purple potato is rich in selenium, iron and anthocyanin in addition to its nutritional component of common sweet potato. It ranks first in the anti-cancer vegetables published by the national vegetable cancer research center of Japan. I love pur... ...
Clear heat and reduce fire
Lotus seed is rich in protein, carbohydrate, niacin, potassium, calcium, magnesium and other nutrients. It has the functions of lowering blood pressure, strengthening heart and mind, nourishing and tonifying deficiency. With mung bean, it can cl... ...
Removing dampness and replacing meal powder
Traditional Chinese medicine talks about dampness, the source of all evils, and the source of all diseases. Moisture is the bane of modern people's health. It is the source or accomplice of most difficult and miscellaneous diseases and chronic d... ...
Rice soup with black fungus and peach gum
My favorite sweet soup. It can be refrigerated in summer. It's very comfortable to eat warm soup in winter
Pork tripe soup with lotus seeds and pickled vegetables
Pork tripe soup is a dish made with pork tripe as the main ingredient. It belongs to the family soup. It is suitable for all kinds of people. Especially in winter, it has the effect of warming the stomach and strengthening the spleen. It is a go... ...
